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Express Yourself – Book

Express Yourself:

Discover Your Inner Truth Creative Self
& the Courage to Let It Out

by Dr. Joy Lynn Freeman

Do You Feel You Are…

* Living a passionless, humdrum or uninspired life?
* Taking care of everyone else except yourself?
* Saying Yes when you mean No?
* Stuck in a relationship that doesn’t honor who you are?
* Dissatisfied with a meaningless job?
* Or living a life that doesn’t support your individuality?

If you are ready to make profound, positive changes in your life, Express Yourself gives you…

* Strength to honor yourself!
* Exercises to guide you toward rapid change!
* Courage to integrate new choices and decisions to enrich your life!
* Ability to get beyond self doubt and creatively express yourself!
* The ability to go for what you want and express yourself in ALL situations!
* Daily positive practices which lead to honoring your authentic self!

Express Yourself will help you summon the courage to boldly and authentically express who you are and give your best gifts to the world. Easy to read, yet organized and explicit.Express Yourself provides a synthesis of all aspects involved in the process of personal transformation.  With it’s broad range of topics and extensive collection of effective exercises, it serves as a complete handbook for the individual dedicated to empowered life change.

Click for a sample excerpt from the book
Express Yourself Chapter 1
“The Path of Truth”

Excerpts on Surrender and Letting Go of Control
Express Yourself Chapter 3
“Finding Peace in the Unknown and Letting Go of Struggle”

For a sample Exercise from the book
Express Yourself
Chapter 4
“Re-establishing Trust with Self”
“Forgiveness Exercise”

In the reading of just one book you will come to a full understanding of such topics as: How to actively love yourself, transforming the inner critic, healing the inner child, moving emotional energy, developing a relationship of trust with self, boundaries and codependence, relationships and projections, learning to surrender, being in the unknown, and much more.  You can accomplish what used to take years, the reading of many books, and the spending of many dollars on therapists, if you follow the guidelines spelled out in this one powerful book.

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